Relationship Calculator

Rate six core areas of your relationship from 1 to 10 to get a Relationship Health Index out of 100, a radar chart of your strengths, and practical next steps for the areas that need attention.

01

Rate Each Dimension

Score each aspect of your relationship from 1 (very poor) to 10 (exceptional)

1: Low710: High
1: Low610: High
1: Low710: High
1: Low510: High
1: Low710: High
1: Low610: High
02

Relationship Health Index

Weighted composite score across all six dimensions

Health Index
0
rate dimensions above
Relationship Tier Complete the assessment to receive your tier rating.
Strongest None dimension
Weakest None needs attention
Penalty Active? 0 score below 4

Dimension Radar Chart

Visual representation of your relationship's strengths and areas for growth.

Actionable Recommendations

Evidence based suggestions for your lowest scoring dimensions.

Recommendation 1 Complete the assessment to receive tailored recommendations.
Recommendation 2 Pending
Recommendation 3 Pending

How It Works

You rate trust, communication, intimacy, conflict resolution, shared vision and independence on a 1 to 10 scale. The relationship calculator turns those ratings into a weighted Relationship Health Index (RHI) from 0 to 100.

Trust and communication carry the most weight, reflecting how central they are to feeling secure together. Independence carries the least, though it still matters.

There is also a floor penalty. If any area is rated below 4, the whole index is reduced, because a serious problem in one area tends to spill into the others.

Your results

  • Your RHI score and health tier.
  • Your strongest and weakest area.
  • Whether the penalty is active, and which area triggered it.
  • A six point radar chart of every rating.
  • Recommendations for your three lowest rated areas.

What Is the Formula?

RHI = (Σ wi × ri) ÷ 10 × 100 × 0.85k
  • ri: your 1 to 10 rating for area i.
  • wi: the area's weight; the six weights add up to 1.
  • k: the number of areas rated below 4. Each one multiplies the index by 0.85.
  • The final RHI is rounded to a whole number.

Area Weights and Health Tiers

AreaWeightWhat it covers
Trust20%Feeling safe, secure and able to rely on each other
Communication18%Talking openly and feeling heard
Intimacy17%Emotional and physical closeness
Conflict resolution17%Handling disagreements and repairing afterwards
Shared vision15%Agreement on goals, plans and the future
Independence13%Keeping your own friends, interests and identity

Health tiers

  • 85 to 100: Thriving
  • 70 to 84: Healthy
  • 50 to 69: Needs Attention
  • 30 to 49: At Risk
  • 0 to 29: Critical

Worked Example

Start with the default ratings: trust 7, communication 6, intimacy 7, conflict resolution 5, shared vision 7 and independence 6.

  1. Weighted sum: 0.20×7 + 0.18×6 + 0.17×7 + 0.17×5 + 0.15×7 + 0.13×6 = 1.40 + 1.08 + 1.19 + 0.85 + 1.05 + 0.78 = 6.35.
  2. RHI: 6.35 ÷ 10 × 100 = 63.5, which rounds to 64.
  3. No area is below 4, so there is no penalty. The result is Needs Attention.

Now lower conflict resolution to 3. The weighted sum falls to 6.01, and the penalty applies once: 60.1 × 0.85 ≈ 51. A single weak area costs 13 points.

FAQs

How do I know if my relationship is healthy?

A Relationship Health Index of 70+ is Healthy, and 85+ is rated Thriving.

What does the relationship calculator measure?

It scores six areas: trust, communication, intimacy, conflict resolution, shared vision and independence.

Why did my relationship score drop after one low rating?

Any area rated below 4 multiplies the whole index by 0.85 because one serious weakness can undermine the others.

Which relationship area carries the most weight?

Trust at 20%, followed by communication at 18%.

Should partners take the relationship test separately?

Yes, comparing two independent sets of ratings reveals where your perceptions differ.

Can a relationship score predict a breakup?

No, the index is a snapshot for reflection — tracking it over months is more useful than any single result.

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